Russia: US Congress reach deal on fresh sanctions, part of which limits Comrade Trumps ability to meddle with it.

Leaders of both parties in the US Congress have agreed on legislation that allows fresh sanctions to punish Russia for alleged election meddling.

The new legislation would also sharply limit President Donald Trump’s ability to lift any sanctions against Russia.

He has previously said he needs diplomatic leeway with the Kremlin.

Mr Trump’s time in office has been dogged by claims that Russia tried to influence last year’s US election.

Moscow denies any wrongdoing but several US investigations are looking into whether anyone in the Trump campaign colluded with Russian officials.

Correspondents say the bipartisan agreement indicates determination in Congress to maintain a firm line against Russia, whatever Mr Trump’s view.

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“I am.” – G.Raff

I AM beautiful.

I AM whole.

I AM in love with who I am.

I AM complete and on my path.

I AM steady and make progress every day.

I AM born anew with each sunrise.

I AM living life fully and enjoying each moment.

I AM present-minded.

I AM grateful.

I AM soft on myself and forgive easily.

I let things go.

I grow with each new shade and shine of experience.

I get up early and get things done.

I prepare for a bright future.

I stay sturdy and focussed.

I listen.

I AM compassionate and kind.

I hope to always hold space in my heart for everyone I meet.

I love the beauty and the intrinsic sacredness within everything.

I hope to live on a farm someday.

I hope to grow my own food.

I hope to learn an instrument.

I hope to get better at drawing and writing.

Love, G.Raff

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“Breathe.” – G.Raff

I’m using this document to store my thoughts about my predicament and neurosis and to seek compassion in reaching for a new aspiration with a more objective and warming, welcoming approach to each present moment.

To practice bodhicitta, cultivate awareness of my surroundings, live peacefully, stay gentle as smooth sounds repels the knife that wants to slice your heart.

Keep your heart open and alive. If your emotions baffle you, let them roll on top of the river you are flowing down, imagine them just tumbling away towards a cloud fixture or something.

BREATHE. DEEP DREAM BREATH. BELIEVE YOU ARE BEAUTIFUL AND REMEMBER WE ARE ALL. LOVE THE PLANET FOR WHO IT IS ALL BARE NAKED AND RAW AND ETCHED AND A BIT DAMAGED YET BEAUTIFUL AND WILL CONTINUE TO GROW AND BLOSSOM MORE EVIDENTLY AS WE ALL GET THERE, FIND OUR LITTLE PEDAL STRENGTH.

Pray to Light. Pray to Love. Pray to Spirit. Pray to animals out there. Point them out, still. Remember when we all played around. Thor. Ancient Bestowing Wisdom Stars Cells and Seedlems. Help the cause. Help all. Seek forgiveness and love from your surroundings and yourself. Don’t underestimate the power of kindness and the power of letting go, how much further it takes you from just repeling from it and hiding yourself away in places that don’t really fancy a little fellow monkey doodle being boon who does want to see everybody in the same light as the energy that moves us here. How to inspire those who may be shut down or hidden? How to let them know they are all here to aspire and live life with the freeing flying spirit that lives inside.

G.Raff

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“Beautiful Wanderer” – Samantha Mayo

Lost in the abyss

If you have the right money

when she floats through you might be abe to steal a little kiss

if you cross her, she’ll kill you

she has nothing to lose.

You’re a lucky son a a bitch.

If it’s you that she’ll choose to love,

to hold down

there is no limit there is no line.

She is loyal to a fault.

Good luck getting to her heart

It’s locked tight in a vault.

 – Samantha

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Dear Spirit – G.Raff

Dear Spirit,

Please may I be given the right resources in order to prepare me for the purpose I wish to serve.

What do I wish to serve?

Humanity.

How do I percieve from the heart?

Feel the part of myself that needs healing, and find ways to come to closure with it.

I need to forgive myself.  About hurting my family, hurting myself, not speaking the truth, not listening to my heart and neglecting my body’s needs.

Spirit, thank you for the blessed day, thank you for the love.  Please help me understand what I need to take care of myself.

G.Raff

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Welcome Sign up to start posting It’s easy…

Welcome! Sign up to start posting! It’s easy and fast.

Use this board to complain about life, to rant about the injustice in the world, to shoutout to members or to request help from a circle leader. This is a great way to maintain anonymous status as well, as I know many of you have very sensitive issues. In the meantime, we will look for a way for anonyminity without logging in.

Ready to write something? Great!